Judías y calabaza salteadas con anís

Hello everybody, it is me again, Dan, welcome to my recipe site. Today, we're going to prepare a distinctive dish, Judías y calabaza salteadas con anís. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

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Many things affect the quality of taste from Judías y calabaza salteadas con anís, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Judías y calabaza salteadas con anís delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Judías y calabaza salteadas con anís is 2 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Judías y calabaza salteadas con anís estimated approx 15 minutos.

To begin with this particular recipe, we have to prepare a few components. You can cook Judías y calabaza salteadas con anís using 9 ingredients and 7 steps. Here is how you cook it.

Este plato es vegano y está riquísimo.

Ingredients and spices that need to be Take to make Judías y calabaza salteadas con anís:

1. 500 gramos judías verdes
2. 300 gramos calabaza
3. 1 cebolla pequeña
4. anís en grano
5. ras el hanout
6. sal
7. pimienta
8. Una pastilla caldo concentrado de verduras
9. aceite de oliva virgen extra

Instructions to make to make Judías y calabaza salteadas con anís

1. Quitamos las puntas a las judías verdes y lavamos.
2. En la olla rápida echamos un poco de agua y colocamos el cestillo de cocer al vapor y echamos dentro las judías con un poco de sal, cocemos durante 4 minutos, sacamos y colocamos en una fuente las judías.
3. Mientras, cortamos el trozo de calabaza a dados.
4. Pelamos la cebolla y troceamos menudita.
5. En una sartén con un poco de aceite de oliva echamos las cebollas y calabaza con un poco de pimienta, una cucharadita de anís en grano, otra de ras el hanout y una pastilla de caldo de verduras desmenuzada y salteamos 3/4 minutos y rociamos por encima de la fuente donde teníamos las judías verdes cocidas.
6. Estos ingredientes son para 2 personas y el tiempo de preparación es de 15 minutos.
7. Este plato es muy fácil de preparar, es vegano y está riquísimo.

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