Puré de garbanzos y verduras

Hello everybody, it's Jim, welcome to our recipe page. Today, I'm gonna show you how to make a special dish, Puré de garbanzos y verduras. One of my favorites. This time, I'm gonna make it a little bit unique. This will be really delicious.

Puré de garbanzos y verduras is one of the most favored of recent trending meals on earth. It is enjoyed by millions daily. It's easy, it's quick, it tastes delicious. They're fine and they look wonderful. Puré de garbanzos y verduras is something which I have loved my entire life.

Many things affect the quality of taste from Puré de garbanzos y verduras, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Puré de garbanzos y verduras delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook Puré de garbanzos y verduras using 8 ingredients and 2 steps. Here is how you can achieve it.

Con la idea de comer más legumbres

Ingredients and spices that need to be Get to make Puré de garbanzos y verduras:

1. 100 gramos garbanzos lechosos castellanos
2. 1 kilogramo calabaza
3. 2 zanahorias
4. 2 calabacines
5. 1 cucharada pequeña piñones
6. 1 cucharada pequeña semillas de lino, chía y sésamo
7. Sal y media cucharadita de cúrcuma
8. Aceite de oliva

Instructions to make to make Puré de garbanzos y verduras

1. Yo no utilizo garbanzos de bote, así que, el día anterior los pongo a remojo. Limpiamos y pelamos las verduras, cortamos en trozos. Lo ponemos todo en la cazuela a hervir (garbanzos, verduras, piñones y semillas). Sazonamos con sal y cúrcuma. Un chorro de aceite de oliva. Con poca agua, que no lo cubra para que este espeso.
2. Lo dejamos hervir 40 minutos. Trituramos. Podemos servir con pimentón dulce

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